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“Shilajit is a potent and very safe dietary supplement, potentially able to prevent several diseases.”
Shilajit is a mixture of minerals used traditionally in Ayurveda, with the main bioactive of Fulvic Acid.
“Shilajit has been used in traditional Indian Ayurvedic medicine for centuries, and the compounds in it appear to be beneficial for many conditions.”
The ayurvedic medical tradition never ceases to amaze me.-Gene Bruno -
So far, we covered many health benefits of Shilajit; we talked about what you should expect from taking Shilajit supplements, as well as the myths surrounding it.
Energy depletion is a quite common situation that a lot of people find themselves in; you wake up every day feeling exhausted even though you’ve had plenty of sleep during the night.