Overview So far, we covered many health benefits of Shilajit; we talked about what you should expect from taking Shilajit supplements, as well as the myths surrounding it. However, not all Shilajit products are created equal! The online community is full of false information and misleading claims that entice you into buying this or that product. When was the last time you went on with your day without being the subject of an advertisement? Now
Overview Energy depletion is a quite common situation that a lot of people find themselves in; you wake up every day feeling exhausted even though you’ve had plenty of sleep during the night. The causes of feeling fatigued are diverse and include unhealthy eating habits, sedentary life (no physical activity), and poor sleep. For most people, this situation can only be solved one way; caffeine! However, that’s another bad habit that could lead to dire
Overview In our previous article, we have discussed the major health benefits of Shilajit and how it could help with numerous conditions. However, we did not cover the potential side effects of Shilajit. As you may know, every substance on earth has its side effects when taken in excessive amounts or too frequently. In fact, even water can be fatal if we consume large amounts in a short period of time. In this article, we

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